Portlebay Meets The Big Beautiful Bottle Co

Our Portlebay team love to keep hydrated, and can often be caught sipping on a glass of water. When we were introduced to The Big Bottle Co it was love at first sight, and we believe that you need to know all about them!

The Big Bottle Co (BBC) create gorgeous brightly coloured water bottles that can hold 2.2 litres of water (Our office looks fabulous with these bursts of colour dotted around!). The BBC started in Australia, and has well and truly flourished, reaching us all the way over here in UK! The BBC team designed these water bottles aiming to get us all thinking about our daily water consumption, and to act as a reminder to keep drinking (Did you know 2 litres of water should be consumed everyday to ensure a healthy lifestyle?). These big bottles are so much more than just a water bottle, they are a statement, an eye catcher and the ultimate fashion accessory!

bottle The Big Bottles are:
● BPA & BPS free
● Dishwasher friendly
● Freezer friendly: max minus 8 ‘c
● Eco friendly and 100% recyclable
● Weight bearing strap up to 6kg
● Non-leaching and toxin-free

If you would like to win one of these brilliant, bold water bottles (and a box of our Portlebay Popcorn) then head on over to one of our social media pages (Instagram, Facebook or Twitter) and follow the instructions for Day 22 of our Christmas Advent Competition! (This launches at 5pm tonight)

 

 

Get Healthy the Fun Way!

By this time in January, you’re either powering through your New Years resolutions like a determined stallion, your fridge is full of courgetti spaghetti, or you’ve decided you’re actually pretty awesome, so no need for #NewYearNewMe. To be frank, you can be healthier at any point in the year, but it does make things easier when yoga mats and gym memberships are on sale.

For those who’d like a little fitness inspiration, we’ve been trying out a mix of healthy snacks and quirky exercise classes to see the lighter side of being a healthy bean in 2017! Exercise never has to be a seasonable thing, so expect our active investigations throughout the year 😊

 

The first activity this year to tick off our list: Trampoline Aerobics at Super Tramp Parks! 

Apart from the most obvious benefit of bouncing up and down like a giddy toddler (or maybe that’s just me?), trampolining is also an extremely low impact sport for your joints, especially when compared to jogging or tennis! Repeated classes can also lead to stronger bones, a faster metabolism, and a pretty good bum if your fitness instructors make you do enough lunges.

lunge
I look entirely too happy to be doing a lunge

I unfortunately didn’t finish the class, as I was busy Snap Chatting and Instagramming a lot of it…and that was the biggest mistake of my week.

If you work through all the exercises, the bouncing from one trampoline to the other and the 50 or so sit-ups, you’ll end the class with a nice relaxing series of yoga style moves to gently work through, demonstrated here:

photo-16-01-2017-19-47-18
Notice the missing redhead? 

Without this essential part of the work out, you will be guaranteed to be aching for DAYS. Literally DAYS. For complete transparency, we attended this class on Monday evening, it is now Friday, and only today have I felt comfortable enough to crouch down and stand up again without the aid of a chair or nearest person to grab on to. The cool down part of any exercise class or activity should never really be missed, but with classes that don’t feel too intense on the surface, it’s probably even more import to do them. Lesson = Learnt.

This is not your standard trampoline jaunt; this will leave you feeling like you just bounced up a mountain, and lunged all the way down again, but you feel all the better for it. If you’re looking to brush away those Christmas cobwebs, or you want an exercise class that feels more like fun than work, or you just want to see what Buster the Boxer was so excited about, this is definitely the class for you.